A 2-day free cOACHING SESSION with our experts coming soon. book a spot today

TRANSFORM YOUR LIFE WITH MINDSYNC COACHING HUB

CONTACT US TODAY

Discover life-changing coaching and retreats today.

Enhance your relationships with expert guidance and support.

Boost your mental health through our tailored courses and sessions.

WELCOME TO MINDSYNC COACHING HUB

VISION STATEMENT

To create a world where individuals live in alignment with their true selves-empowered, emotionally balanced, and connected through transformative coaching that syncs the Mind, heart and PURPOSE.

MISSION STATEMENT

At MINDSYNC Coaching Hub, our mission is to guide individuals on a journey of self-discovery, resilience, and personal growth. Through compassionate coaching, evidence-based strategies, and a safe, supportive space, we help people overcome limiting patterns, unlock their full potential, and lead more meaningful, FULFILLING LIVES.

TRANSFORMATIVE COACHING AWAITS YOU

COACHING SESSIONS

Empowering coaching for life, relationships, and business to help you thrive and succeed.

Life Coaching

Personalized coaching sessions to help you achieve your life goals and enhance your well-being.

Health and Well-being Coaching

Expert guidance to elevate your business strategies and foster sustainable growth for your new venture.

BOOK A SESSION

Alex Smith

Four wooden chairs are arranged in a semicircle around a small campfire in a dense forest setting. The ground is covered with fallen leaves, rocks, and the surrounding trees are lush and green, suggesting a serene and natural environment.
Four wooden chairs are arranged in a semicircle around a small campfire in a dense forest setting. The ground is covered with fallen leaves, rocks, and the surrounding trees are lush and green, suggesting a serene and natural environment.

★★★★★

MindSync transformed my life! The coaching sessions were insightful, and the retreats rejuvenated my spirit. Highly recommend for anyone seeking growth and clarity.

Meet Our Team

Discover the transformative power of coaching with our dedicated experts, ready to guide you on your journey to wellness, personal business growth.

Expert Guidance

ABOUT CAROLINE COUGERTY

MENTAL HEALTH & WELLBEING COACH

I’m a Mental Health and Wellbeing Coach with a rich background in psychotherapy, cognitive behavioral therapy, Stress Management and human resources management. Over the past decade, I’ve helped individuals, families, and professionals overcome challenges, build resilience, and create lasting change in their lives.

My journey began in HR leadership roles across both public and private sectors. Driven by a deeper interest in human behavior and emotional wellbeing, I retrained as a psychotherapist and later as a CBT therapist and clinical supervisor. This unique blend of professional and therapeutic experience allows me to support clients with compassion, clarity, and practical insight.

Throughout my career, I’ve worked with organizations like the NHS, The Priory, and UCL, supporting people through life transitions, anxiety, trauma, loss, and relationship issues. I offer coaching that is deeply personalized—focused on helping you grow, thrive, and step into your full potential.

At MINDSYNC Coaching, I’m here to walk alongside you as you build a life and mindset aligned with your values, strengths, and goals.

Support

info.mindsync@gmail.com